**** EXERCISE... Make your Body, Mind and Soul Happy

With warm weather upon us,

many people are thinking about 

their bodies and getting some exercise

(you know - tone-up)

There are always exercise videos, 

from the library, eBay, amazon, etc...

There are also videos on 

You Tube and On-Demand

or...

if you really hate exercising, here's a few for you...

Take your dog for a nice long walk

(double bonus points for that one)

Get a paper route,

( it will provide 365 days of early morning exercise and make you a little cash)

rock a baby to sleep, 

(the bigger the baby the more points you get)

stretch while putting the dishes away, 

exaggerate your everyday movements

learn to hula hoop

dance to your favorite song

awaken your kundalini energy

and say ahhhhh

to all the water we have in the sky right now
and continuing this summer...

As noted in the picture above, I prefer yoga/pilates,
it keeps my muscles toned up,
my chakra's clear
and my

"SOUL HAPPY"

http://www.youtube.com/watch?v=3cCfkRpNWDo

xoxo

P.S. LAST DAY OF SCHOOL - YAY - SUMMER VACATION SEASON

Things I learned...

Being here on earth school for 52 years,

Not very many of them were easy

And all of the problems I have encountered

We're my fault

Or should I say the inability to conform, accept, move-on

So here goes...

Lessons learned

There are many realities...

People's realities are based on their individuals souls evolution...

Most people's personalities are just like their labor...

Ask your mom what adjectives she would use to describe your birth

These are life themes and clues to the bigger picture that is you

No one has it figured out 

 - yet....

Or else we still would not be here

Nothing is as it seems at first glance

Look at this picture...

I know...

 "Children of the Corn 2013"

(LOL, LOL, LOL)

But taking a second and closer look,

Can't you see they are perfect souls,

Innocent , powerful little masters - shining through their human bodies

What makes that go away?

How do we lose that?

Why do we let other make us believe we are less than we are?

The more I learn - the less I want to know...

Food, Politics, NWO,

I don't think I can believe much of what I see

I need to mind my own energy

Yes, I do believe if you want to change the world,

Look within

There is light at earth school, more arriving daily.

PEACE  LOVE  UNDERSTANDING TO YOU

 ON YOUR JOURNEY 

MY FRIEND

(one of these is my little mini me.... and she is awesome)