Helpful? Muse? Annoying?

• • I am on FB a lot during the week Monday - Friday - mostly because I am a "GaGa" for 10 hours a day and sometimes I need to take a little "GaGa" moment and read what other adults are doing :)  I have recently gotten a few messages about my FB activity - so I am assuming I am spreading some love on FB xoxo - Maybe I should start an advice column on FB - of course I am always happy to share what I have learned in my journey or hook you up with someone who specializes in your dilemma....  

    It seems quite a few people need some "sunshine" in their lives...  ie.. "LOVE"....
    My formula for creating a loving atmosphere -
    
    1/ Chakra clearing music played at least once a day. 
    (A few of my favorites include Anodea Judith, Colette Baron Reid and Jonathon Goldman)
    
    2/ Get into your body at least once a day for at least 15 minutes a day - stretching, walking, spinning, running are all good or find your own.
    

    (I read that spinning counterclockwise - stare at your thumbs to keep from getting dizzy- will raise your vibration and help with your ascension process - 

    to ascend from the darkness of negativity into the light of 5D and beyond - )
    

    Bringers of the Dawn: Teachings from the Pleiadians by Barbara Marciniak 

    
    

    
    

    3/ Reading and surrounding yourself with uplifting material and people.  
    WEBSITES:
    - www.hayhouseradio.com
    www.soulsjourneyradio.com
    www.12listen.com
    http://www.Blogtalkradio.com/newearthcentral
    http://www.Blogtalkradio.com/starseed-radio-academy
    http://www.powerwithin.us 
    http://www.lifepathcenter.net
    http://ryogacenter.com
    http://soulgarden.me
    
    
    BOOKS/AUTHORS:
    Barbara Hand Clow
    Barbara Marciniak
    Doreen Virtue
    Cheryl Richardson
    Kathleen McGowan
    James Redfield
    Dan Millman
    Colette Baron Reid
    Mary Sparrowdancer
    
    
    of course these are just a few - you have to find some "hosts" that resonate with you and go from there - if you look for a teacher one will appear...
    I am Druidistic in my search for enlightenment - I take from all Buddha, Wicca, Hindu, Christians, outer-space -   astrology, numerology, Yoga... 
    
    4/ Taking long relaxing salt/oil baths with candles and meditation music.  
    This one is pretty self explanatory...  I use drops of lavender oil made by my friend at the "Lifepath Center" and the number of drops I use is the intention of my clearing...  Check out some numerology books - everything has meaning...  Don't get overwhelmed - most information you learn in this lifetime you have known before - so it comes back to you easily...
    
    5/ But most of all daily meditation - surrender to what is, envision how you want to feel and hand it over to be taken care of by God/Universe/Angels...
    
     ^j^ Prayer/Intention/Spells are all the same if done with love for the betterment of all ^j^

    
    
    

    So for now I leave you with a few FB comments/answers - I must be doing something right...  spreading the love - for all to feel... or just annoying my family a friends - LOL

    
    Some recent comments and replies:
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    • Hi Mary -  I'm one of your facebook friends. You found me, I don't know how, but ok...LOL. Mary can you help me, I'm sorry but I don't have any money. But for the past six years I've been living a stressful life, and I realize it's all in my head. I just need a little help with guidance. I want to change my life and I can't seem to find my footing. I don't want to go back to something that's going to put me in the same situation again. I'm really desperate right now and I'm asking for help to whom ever will listen. If you can help "great" if not that's fine also...it's still good to have you as a positive friend xoxox.
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    • I think everyone is feeling like you are right now - 2012 is a year of tremendous change - whether it's internal or external - most days I rely on my angels, guides, Jesus and Both Mary's to get me through. Time has sped up and continues until time spins out and is no more - I realize in this world of greed and materialism it is so hard to "BE" and not be in our head, fears, and worry - I will blog about this today or tomorrow - I have 4 babies today (4, 4, 3, 6 months) so I may not get a change to do a thoughtful blog - but prayer/meditation/ exercise (I do yoga - but I am by no means good at it  To change your life you must first change your thoughts (www.tut.com) , find a teacher - or ask for one and one will appear - and if I am that teacher (LOL) See you actually answered my prayer last night as I asked Jesus if I was just being silly - thinking and believing everything would be ok - funny how that works  You are my answered prayer 
      Fill your heart with love - find one thing you love unconditionally and FEEL it for 11 seconds (intention) - (22 seconds is better- it is a master builder number) or if you align yourself with the Mary's 13 seconds) but really it is just that you do it  try to do it 3x a day or more - build on love and you cannot go wrong, no matter how much your world falls apart - be safe, build on LOVE....
      Background info - not sure if you read my blog :
      http://mysecondlife-mes.blogspot.com/
      and my old blog which gives you a little bit of my background -http://myjupiteryear.blogspot.com/
      
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    • "Another FB Friend says....

      • hi Mary reading your post today oh my goodness you have made me feel so much better with your words I've felt trapped for 4 days i now feel cleansed thank you my friend x "